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On Achieving Physical, Mental & Spiritual Wellbeing I have learned about life that when we live wholly, we live holy. I have been searching for ways to live my life as a whole person, as an integrated being, for 25 years. The first thing I came to understand was that, if I am to live an integrated life, I must become far more integrated with my environment. That is, I must become one with it, and treat it as if it were a part of me, not something from which I was separate, and which was separate from me. Holistic living means being aware that I am part of a whole system, a whole idea, a whole reality, and that everything I think, say, and do affects that reality-indeed, at some level, creates it.